Write what you ate. Nutri does the math.

A food journal on a dotted page. Each line becomes calories, protein, carbs and fat from real nutrition records, and the arithmetic is one tap away.

Built for Canada and the USA .

Coming soon to the App Store

For iPhone, iOS 17 or later. Try it free for a day.

Breakfast

2 eggs, buttered sourdough & a 2% latte

606 cal≈ Estimated

Lunch

Dinner

Snacks

606·C 53·P 32·F 30

Saved to Today
Nutri’s dotted journal with four meal summaries and daily calorie and macro totals

Logging is as easy as writing a note

  1. Write what you ate

    Jot it down the way you'd say it: "2 eggs, sourdough with butter, and a medium latte".

  2. Nutri finds the records

    Each food is matched to USDA, Canadian Nutrient File or package label data. If one detail matters, it asks once.

  3. The math is done, and shown

    Your totals and macros update quietly, and the arithmetic is one tap away.

The essentials, done well.

“An oat latte, then a chicken burrito bowl.”

Oat latte & chicken burrito bowl820 cal

Voice to text

Your breakfast

606total calories
32gProtein
53gCarbs
30gFat

Nutrition breakdown

Greek yogurt, vanilla

80 cal✓ Verified

1 container · 150 g

Barcode scanning

Your daily plan

2,037calories a day
130gProtein
220gCarbs
70gFat

Personal goals

Nutri
ReadWeight
Active energy
WriteCalories
Macros

Apple Health sync

A little fold for showing up.

Origami boatOrigami butterflyOrigami crane
1 day7 days14 days

Yours to keep.

Streak badges

Features

Make Nutri yours. Explore the guides in Help & Support.

Explore all feature guides →

Numbers you can check.

Real records. Clear portions. Nothing hidden.

Read about accuracy and our early benchmarks →

  • Verified

    Matched to a food record.

  • Estimated

    A portion or ingredient was assumed.

  • AI estimate

    No matching record. Worth a check.

Your breakfast, added up.

Eggs143cal
Sourdough174cal
Butter100cal
2% latte189cal
Total606 cal
Protein 32 gCarbs 53 gFat 30 g
See sources & math

Example records from USDA FoodData Central. Portions are shown below.

Eggs · 100 g
143 cal/100 g × 100 g = 143 cal
Sourdough · ~1 slice, 64 g
272 cal/100 g × 64 g ≈ 174 cal
Butter · 1 tbsp, 14 g
717 cal/100 g × 14 g ≈ 100 cal
Latte, 2% milk · 487 g
38.8 cal/100 g × 487 g ≈ 189 cal

Calm by design

No red days, no guilt and no confetti. Going over a goal is shown in plain ink, and goals are guidance, not rules.

Days in a row earn a paper fold, from a boat on day one to a phoenix at a year. A fold stays yours even when the run ends.

  • Boat, 1 day
  • Butterfly, 7 days
  • Crane, 14 days
  • Lotus, 30 days
  • Koi, 60 days
  • Dragon, 100 days
  • Phoenix, 365 days

One day free, then a plan that fits.

Try every feature free for a day, with no card needed to start. After that, logging needs Nutri Plus. Cancel anytime in your iPhone's Settings. Your journal stays yours either way, and you can export or delete it whenever you like. Prices below are planned for Canada and the USA; the App Store shows your final local price before purchase.

Coming soon to the App Store

Monthly
CA$9.99🇨🇦 Canada · CADUS$8.99🇺🇸 USA · USD

Hi, I’m Hadi.

I’m a 3× founding engineer based in Toronto, Lead Engineer at Jenna, and the person behind Nutri. I build apps with a focus on the details that make them feel simple to use.

With Nutri, the idea is straightforward: write or say what you ate, and let the app handle the math. A quiet place to understand your food, with numbers you can check.

Hadi AamirCreator of Nutri
Find me on LinkedIn
Hadi Aamir, creator of Nutri